5-MTHF 60 Capsules

Pro-Tip:  Great for low level methylation support, when all you want is L-mehtylfolate and no other Bs this is a great option.  More clinical benefit with the high dose 5-MTHF ES for detox and mood support.  Great for homocysteine reduction as well.  

5-MTHF, provided as Quatrefolic, is the most biologically active form of the water-soluble B vitamin, folic acid. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid.*